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Message Board : Services : Private and Small Group Yoga Sessions

Private and Small Group Yoga Sessions
posted by: Amanda Rose at - 04/18/2023
While public yoga classes are fantastic on their own the benefits to one-on-one instruction are numerous.

In a private session, you receive tailored instruction to accommodate your unique needs and goals, you have time to ask specific questions about poses, meditation, mantra, pranayama (breath work) and we have time to workshop adaptations/props etc.

Together, we will develop a practice that you will feel confident and look forward to doing. Not all yoga practices look the same, nor does one-class truly fit all. Our aim will be to cultivate a personal practice for you that fits like a glove.

Lets dig in and discover the vitality that balancing heart, mind, breath and body can bring to your life.

Initial Private Session: 90 minutes $110
Private Sessions: 1 hour $80
Private Group Session: Start at $100/hour

***I believe that yoga and yoga therapy should be accessible for everyone seeking it while also being equitable for the teacher. I am open to trades and barter. (house chores, yard work, dog sitting, spanish lessons, etc. don't be shy the opportunities are awaiting) Please inquire via email.***

My name is Amanda Rose, I am an E-RYT 500 yoga teacher and I have been teaching yoga as well as fitness classes since 2016. Currently, I am one year into a 3 year yoga therapy program. I bring with me ample experience and wisdom and passion to each session I teach.

Peace be with you.